Drop in style support group, emphasis is on making connections with other survivors and secondary survivors, learning about trauma recovery with a mindful approach, practicing self care in an intentional way. Open to primary/secondary survivors of all genders.
Skill based group focused on developing and increasing various approaches to distress tolerance, mindfulness, emotion regulation and self compassion. Open to primary/secondary survivors of all genders.
Salud Y Esperanza
Por medio de este grupo, esperamos poder crear conexiones entre personas que han sido afectadas por la violencia sexual. Los miembros de este grupo son invitados a explorar temas que impactan sus vidas, y elementos que abren o cierran caminos a la recuperación del trauma.
Women’s Process Group
Traditional process group (talk therapy) focused on sharing our experiences and hearing from others with an emphasis on support and encouragement. Open to female identified survivors.
women of Color Support Group
Through this support group, we aim to build connections between individuals who have been impacted by sexual violence, and to provide support to each other as we navigate (re)traumatization from the current political environment, as well as invalidating and oppressive environments. Group members are invited to explore elements that either hinder or motivate their healing. Open to self-identified women of color who are primary and secondary survivors of sexual violence.
Men’s Process Group
Traditional process group (talk therapy) focused on sharing individual experiences and hearing from others with an emphasis on support and encouragement. Open to male identified survivors.
Expressive Arts Group
This group emphasizes the importance of processing trauma through artistic and sensory expression as opposed to traditional talk therapy methods. Open to primary survivors of all genders.