Join us for this self-care workshop taught by Master Brian Corrales, Sa Bom, and Makala Pace, Jo Kyo, from Wasatch Martial Arts. Reserve your spot in the workshop with a suggested donation of $40. Thanks to the generous instructors, 100% of will be donated to the Rape Recovery Center.
This class will teach Soo Bahk Do, a Korean martial art, which focuses on mindfulness, balance, and refining the individual spirit. Soo Bahk Do is much more than a form of exercise or self defense, and we are thrilled to offer this unique self-care opportunity to our community. In Soo Bahk Do you’ll find quick, sharp movements, followed by long, fluid movements. This technique blends east asian wisdom with modern-day scientific principles.
We invite you to participate in this workshop with the understanding that self defense should not be equated with sexual violence prevention, but can be a path to self empowerment. If you are interested in learning more about our prevention programming check out our website here.